NOURISH THE MOTHER
-A mini retreat for pregnant women
Date: Sunday 24 March
Time: 1.30 -4.30 pm
Location: Cabarita
Connect to your baby, your body and other mothers in this nurturing workshop
Led by a certified Childbirth Educator and a Dr of Chinese Medicine, your afternoon will start with a pregnancy circle and some practical birth tips.
You'll then be treated to a gentle prenatal yoga and breathwork practice, before receiving a personalised acupuncture treatment.
And you'll leave with your very own birth planning tookit.