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Welcome To CK Fitness! 👋🏻

Welcome To CK Fitness! 👋🏻

My name is Caine Kirk and I'm a Certified Personal Trainer at PureGym Grimsby! Please use this time to answer several questions. Upon receiving your inquiry form submission, it enables myself to understand you as an individual. Thank you for your the time to submit this inquiry form! 
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    Pick a Date
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    👇🏻 Please type your preferred contact approaches: email address, social media account, or phone number. Only 1/3 are required, any contact approaches you don't want to reveal please type "N/A" in the boxes.
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    • Injuries? • Illnesses? • Diseases? • Accidents? • Incidents? • Prescribed Medications? • Dietary Supplementation? 💬 Please be elaborative and specific. 🏥 If necessary, seek medical assistance from your General Practitioners (GPs) or from qualified medical professionals. ⏩ If you don't have any medical conditions, please type "N/A" and press "Next".
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    📝 Services: • FREE 20-Minute Consultation • FREE 45-Minute Taster Session • Weekly Accountability Check-Ins • Health Screening & Risk Stratification Assessments • Biometric & Anthropometric Measurements • Nutrition/Supplement Advise & Guidance • Tailored Training Program • Professional Application Tracking • Online Communication • Group Chat & Voice Calls
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    • Do you know the number of calories you consume daily? • Do you know the number of meals you consume daily? • Do you know the micronutrients/macronutrients you consume daily? • Are you in a calorie deficit, a calorie surplus or a maintenance period? • What foods/drinks do you like or dislike? • Are you allergic to any foods or drinks? 💬 Please be elaborative and specific. ⏩ If you're have difficulties answering any of the questions, please type "N/A" in the box and press "Next".
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    • Are you employed? • What days and times do you work weekly? • Do you know the number of times you workout in the gym weekly? • What days, times, and time of day do you tend to be available weekly? 💬 Please be elaborative and specific.
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    💡 Upon receiving your inquiry form submission, booking your consultation will be an opportunity for you to learn about the services and packages I offer and provide, to meet your requirements and design your tailored training program! 🤝🏼 The consultation's location will be based at PureGym Grimsby, face-to-face, and will only require 20-minutes of your time! ⌚ Please select a time and date which is suitable based on your availability schedule.
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    💬 Whether it surrounds health, fitness, training, nutrition, etc, any questions you have in mind will be answered via email, social media, mobile phone, or text.
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    ✍🏻 Contract Acknowledgement & Signing: • Onboarding as a client will require you to acknowledge and sign an 8 - 12 week contract. • If you decide to cancel your 8 - 12 week contract during the timeframe, any payment which requires transacting will be owed regardless. ⚠️ Cancellations: • Cancellations should be made at least 24 hours in advance of a scheduled session. • Sessions cancelled in the timeframe of 6 hours or below will be charged the amount owed by the client, depending on the circumstances. ⌚ Punctuality: • Sessions will not be extended (unless additional time is available) due to tardiness arrivals of the client or due to interferences caused by the client.  🧠 Characteristics: • Consistency, determination, and commitment are ideal attributes to possess, otherwise the results you seek won't be measurable. • Will you invest your time and do whatever is necessary to ensure that your aspirations are achievable? 🗄️ Confidentiality: • The answers to the questions on this inquiry form, and any other logged information and details under any circumstances will be kept private.
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