Group instruction led by one of our female Physical Therapists, only Sports Physical Therapy Specialist, and NASM Certified Strength & Conditioning Coach (Dr. Tasi Ada, PT, DPT, SCS, CSCS). Sessions emphasize high intensity free weight strength & conditioning with an emphasis on glute development. Exercise variations are scalable to accommodate differing training experiences and fitness levels. Sessions are offered in 6-week cycles.
What's new?: More bands, more strength variety, more fun!
Dates: January 13, 2026 - February 21, 2026
When: Tu & Thur 5:45-6:45 PM, Mixed Modal Sat 6:00 AM
Where: Custom Fitness Tamuning (2nd Floor), Mixed Modal @ Custom Fitness Anigua (Saturday's only)
Rate: $150.00/person
---Please see Custom Fitness Staff to learn more on how to access workouts on Beyond the White Board (BTWB) app
--- Whatsapp Coach Tasi @ 6716836600 to be part of the Glute Camp group chat!
--- Call Custom Fitness Guam (671) 989-0436 for any other questions!