FindPam

21 Days of FITMAS CHALLENGE

Are you ready to feel F I T & F A B U L O U S this holiday season?!?!? I cannot wait to help you find your balance in getting healthy this winter through my fitness & nutrition programming along with our amazing sisterhood of women for support & inspiration!!! My goal is to help you feel your best in the 21 days before Christmas - despite all of the holiday craziness so you do not have to make a new years resolution to get healthy & in shape - sound good girlfriend?!?!

You will get access to all of my fitness programs that can be used at-home or in the gym, along with a nutrition guide including meal plans & healthy recipes, plus daily accountability, daily fun prizes, meal prep tips, daily LIVE workouts & much more!!!

Just complete the form below & we will get you all registered for my 21 days of Fitmas Challenge:)
XOXO🧡Pam

ps. Your info, please!
***I will email you from >>pam@findpam.com <<< please add this to your contacts otherwise it will go to spam. I will email you monthly & then weekly if you are a client of mine***
Name*

First NameLast Name
E-mail*
Phone Number: (I may text you)

Area CodePhone Number
Where did you find me?

InstagramFacebookFriendCurrent ClientOther
Where do you currently live?*

USUKCANADAOther
What are you health, wellness and fitness goals?*
How much weight do you have to lose?*

10lbs or less10-20 lbs20-50lbs50+ poundsOther
What do you feel are your biggest obstacles when it comes to getting the results you want? (check all that apply)*

No support or accountabilityNot enough time - I need something 30 minutes or LessI struggle with emotional eatingI get so SORE after a workoutI always fall back into the unsustainable yo-yo diet cycle and wish there was a simple solutionI'm lost when it comes to workouts...I'll do it but I don't know what to do/when to do it/etcI am lost when it comes to eating healthy, I don't know what to eat or whenI struggle with confidenceI can't afford it
Which best describes you fitness/nutrition?*

BeginnerIntermediateAdvanced
Which of the following do you struggle with in terms of your health? Check all that apply.*

Bloat/DiegestionOverall Energy/VitalitySkin issuesSugar CravingsSkipping BreakfastI need to detoxI hate vegiesHigh cholesterolHigh Blood PressureAutoimmune diseaseOther
What is motivating your right now to commit to this group? Besides looking and feeling great, because we all want that. What is the deeper meaning to having a healthier lifestyle?*
If you are still struggling with the same challenges one year from now, how will you feel? *
How will you feel about yourself 6 months from now if you truly commit to yourself and achieve this goal? *
Are you willing & ready to make a financial and time commitment to solving these challenges & finally attaining the results you want?If so, why? If not, why not? **
Why do you want to work with me as your coach?*
Program Options (all include 1 year access to programming + 30 day coaching)*

21 days of Fitmas Lift & Hiit Program - workout 4 days a week 30-40 minutes a day -$16021 days of Fitmas - workout 21 days in a row - 30 minutes a day -$16021 days of Fitmas - above + Intuitive Eating program -$200I'm not sure, please help me decideOther
Your bundles includes free 30 day supply of either superfood shake or performance line. Which flavor would you like:*

Superfood Shake Chocolate WheySuperfood Shake Chocolate VeganSuperfood Shake Vanilla WheySuperfoodShake Vanilla VeganPerformance Line Vegan -Chocolate Recovery + Lemon PreworkoutPerformance Line Whey - Chocolate Recovery + Lemon PreworkoutPerformance Line Whey - Orange Recovery + Fruit Punch PreworkoutOther
I want the following add ons:*

Yes I want to add a box of 15 Chocolate Peanut butter for $36Yes I want to add a box of 15 Cherry Chocolate Almond for $36Yes I want 40 servings of energize preworkout (new fruit punch flavor)-$40Yes I want 40 servings of energize preworkout (lemon flavor)-$40Other
What fitness equipment do you currently have at home*

dumbellsworkout bandsNone, Intend to workout at GymNone, I want workouts that I can do with bodyweightOther
Do you currently have Beachbody on demand*

yesNo
Would you be interested in a 3 day detox (vegan) to kickstart your health & fitness journey?*

YesNoMaybe
Are you interested in joining our Coach Sisterhood to help inspire & support other women on their health & fitness journey?

Maybe, but just for the 25% discount right nowYES, absolutely teach me all that I need to know!!!I'd love to learn more about what it entails?No interest at this time, but that could change.
Anything else you'd like me to know? (ie. injuries, dietary restrictions, etc)
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