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Are you experiencing an identity shift?
A 3 minute quiz to finally put words to what you've been feeling
8
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1
When did you last feel like yourself? Really, fully yourself?
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*Note: Your answers are completely private. There are no right or wrong answers, just answer as honestly as you can.
I'm not sure I ever have. Or if I did, I can't remember what that felt like
It's been a while. Long enough that I'm tired of carrying this question
More recently than before. I've done work to get here but I'm not all the way back yet
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2
What does starting over actually feel like for you right now?
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Disorienting. I'm still finding my footing
Exhausting. I've been trying to figure this out for a while and I keep hitting the same wall
Quietly hopeful but unsure if I can fully trust that feeling yet
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3
What's the thing the people around you don't quite understand?
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That I'm not just grieving a role or a situation. I'm grieving a version of myself
That I've tried the things. Read the books. Done the work. And I'm still stuck in the same place
That I've come further than most people realize. I just haven't crossed the finish line yet
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4
When you have to make a decision right now, what happens?
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I freeze, avoid it, or spiral. I don't trust myself to get it right
I make them but they just don't feel like me. Like I'm going through the motions
I can decide. I just second guess myself after, wondering if it's really what I want
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5
How would you describe your relationship with yourself right now?
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Honestly? We're strangers
Complicated. I know something is off but I can't put my fingers on it
Better than it was. But not where I want it to be
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6
When someone asks who you are, what happens?
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I go blank. Outside of what I do for others, I genuinely don't know.
I have answers. I just know they're not the full picture.
I have a sense of who I am. I just haven't fully claimed her yet.
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7
When you think about what comes next for you, where are you?
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I can't think about next yet. I'm still trying to get through right now.
I think about it but I keep circling the same questions without landing anywhere.
I can almost see it. Something keeps getting in the way of me fully claiming it.
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8
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