• Trap 'N Soul Flow™

    Join us for a 60-minute, beginner-friendly, Pilates-inspired strength and mobility experience featuring glute and core focused training, resistance bands, and a Trap, R&B & NeoSoul playlist. Move with purpose. Let it all go. Leave with peace.
  • Registrant Information

  • Format: (000) 000-0000.
  • Emergency Contact Information

    Please provide a reliable emergency contact for your registration.
  • Format: (000) 000-0000.
  • Experience and Interest

  • How would you describe your fitness level?*
  • Have you taken a Pilates inspired class before?*
  • Have you taken Trap 'N Soul Flow before?*
  • Do you need to borrow a mat?
  • How did you hear about Trap 'N Soul Flow™?
  • Would you like to be notified when memberships become available?
  • Liability and Health Acknowledgement

  • Do they have any current injuries or medical conditions?*
  • Liability Waiver Agreement
  • Health and Safety Acknowledgements*
  • Select Drop-In option*

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          Trap 'N Soul Flow Drop-In Pass

          Founding Member Rate for 8/30/26

          $10.50$10.50
            
          Pilates Grip Socks-Size Medium

           For your safety and studio hygiene, non-slip grip socks with rubberized or silicone soles are recommended for all mat classes. They provide essential traction, stabilize your balance, and prevent slipping on the equipment

          $5.50$5.50
            
          Pilates Grip Socks-Size Large

           For your safety and studio hygiene, non-slip grip socks with rubberized or silicone soles are recommended for all mat classes. They provide essential traction, stabilize your balance, and prevent slipping on the equipment

          $5.50$5.50
            
          Total
          $0.00$0.00

          Payment Methods

          creditcard
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          After submitting the form, you will be redirected to Cash App Pay to complete the payment.
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