MenoFit 360 is a fun, empowering fitness program designed exclusively for women navigating menopause and midlife. This isn’t just a workout — it’s a wellness experience that blends movement, mindset, and hormone health into one powerful journey.

 

Join a supportive community of women embracing strength, sisterhood, and self-care — one rep at a time.

✨ No judgment. Just results, real talk, and real transformation.

 

JOIN US FOR THIS SPECIAL COLLABORATION! 

 

When: May 16, 2026 | 1:00pm

Where: UMOJAFIT GYM  | 3205 Belair Rd Baltimore, MD 21213

Cost: FREE during Women's Health Month