Satya Yoga School

Satya Yoga School

YTT 200 Hour Application
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Please list any previous yoga experience. Where and how long have you practiced?
What types of yoga have you practiced?
Please list any other training you believe to be relevant.
Why are you interested in teacher training?
What are your expectations for this training? What do you hope to gain, learn, or work on?
Tell us about your physical health (major illnesses, surgeries, injuries, or physical conditions we should know about). Do you have any physical limitations? Indicate if your conditions may result in early withdrawal from this course.
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Yoga Teacher Training Commitment

All tuition fees must be paid in a timely manner in accordance with the deadline specified.
- $500 Deposit due by March 10th
- Remaining balance-$2000- due before April 1st
- Payment Plan available as follows $500 deposit due 3/10, $365 due 4/1, $865 due 6/1, $865 due 9/1
***No refunds, credits, or transfers are available for cancellation. If you chose payment plan option, you must make payments on or by due date to continue with the training.

Adherence to punctuality is one of the primary factors in the success of the program. By electronically signing here, I accept responsibilty for being on time and to attend all program sessions. If there are dates you can not attend and know them now, please list them.

*If one session is missed, 1 make up session or assignment is included with the program. If more than one session is missed, a $25 fee per hour will be charged for a make up session.

Upon completion of the program, you will receive a certificate from Yoga Alliance through Satya Yoga School.
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Code of Conduct

1. Uphold the integrity of my yoga practice by conducting myself in a professional and conscientious manner.

2. Maintain a safe, clean, and comfortable environment for the practice of yoga.

3. Actively encourage diversity by respecting all participants in the program regardless of age, ethnicity, gender, physical limitations, or religious affiliations.

4. Respect the rights, dignity, and privacy of all participants in the program.

5. Refrain from behavior that would be determined to be discriminatory, harassing, or unprofessional to include both verbal and written personal statements.

6. Maintain and respect the confidentiality and dignity of all participants in the program.

7. Develop, foster, and live the inherent integrity of the yogic principles to my best ability, and to make the practice of yoga in all of its forms an integral part of my experience.
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Required books: You must have books by start of program

1.     Yoga Teachers Toolbox by Joseph and Lillian Lepage

2.     The Yoga Sutras of Patanjali by Sri Swami Satchidananda

3.     Yoga Anatomy by Leslie Kaminoff and Amy Matthews

4.     Untethered Soul by Michael Singer

Required Viewing: no purchase necessary

1. Forks over knives (movie)

Suggested Reading

1. Bhavagad Gita (translated by Eknath Easwaran)

2. How yoga works (Geshe Michael Roach & Christie McNally)

3. Man's search for meaning (Viktor Frankl)

4. The four agreements (Don Miguel Ruiz)

5. Yin Yoga- A Quiet Practice (Paul Grilley)

6. Stretching anatomy (Jouko Kokkonen & Arnold Nelson)

7. Insight Yoga (Sarah Powers)

8. Light on Yoga (B.K.S. Iyengar)

9. The Yamas and Niyamas (Deborah Adele)

10. The Key Muscles of Yoga (Ray Long)

11. The Complete Guide to Yin Yoga (Bernie Clark)

12. Meditations from the Mat (Rolf Gates and Katrina Kenison)

13. 2,100 Asanas (Daniel Larceda)

14. Teaching Yoga: Essential Techniques and Foundations (Mark Stephens)
Course Details

Time: Saturdays 7:30-5:30pm

Sundays 8am-12:30pm

Session 1

April 13th, 14th, 27th, 28th

May 11th, 12th, 18th, 19th

June 1st, 2nd

Content: 30 hours teaching techniques and practice (Level 1 class for beginners). 8 hours anatomy/body systems and organs, stretching anatomy, 17 hours philosophy (yamas, niyamas, sutras, and yoga history), 7 hours professional essentials (cueing, learning modalities, class management)

Session 2

June 29th, 30th

July 27th, 28th

August 3rd, 4th, 24th, 25th

Content: 20 hours teaching techniques and practice, (Level 2 class). Heated vinyasa. Planning and assisting a Level 2 class. 9 hours anatomy (chakras, nadis, eastern anatomy, and health). 5 hours humanities (intro to Yoga Sutras and other yogic texts) 21 hours professional essentials (practice teaching, teaching methodology, sequencing) 7 hours elective (intro to prenatal yoga, mantra)

Session 3

September 7th, 8th, 21st, 22nd

October 5th, 6th 26th, 27th

November 2nd, 3rd, 9th, 10th, 16th, 17th

Content: 25 hours techniques, training, practice (advanced poses). (Heated vinyasa, asanas, meditation) 13 hours anatomy (joints, sockets, common conditions) 8 hours humanities (types of yoga, sanskrit study, philosophy, accountability) 21.5 hours professional essentials (yoga as a service, qualities of a teacher and teacher/studio ethics, yoga business) 8 hours elective (intro to yin yoga, alignment, healthy movement, medical issues, benefits and contraindications)

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