Client Lifestyle Profile

Client Lifestyle Profile

Please complete this form...
Name

First NameLast Name
Email
example@example.com
Please note you will need whats app to be part of the groups
Phone Number to be added to the group
Please enter a valid phone number.Format: (000) 000-0000.
What would you most like to achieve over the next 8 weeks?
Which areas would you particularly like to focus on?

Other
Finish this sentence:“I know what to do, but I struggle with…”
What tends to get in the way for you?
If body fat loss/body composition change is one of your goals, is there anything you'd like to tell me about that goal?
At the end of the 8 weeks, what would make you think:“I'm really glad I did this”?
My Lifestyle Tribe Commitment

By joining Lifestyle Tribe, I am choosing to give myself the opportunity to fully engage with the programme for the full 8 weeks.

I understand that this does not mean being perfect.

There will be busy weeks, social occasions, setbacks and times when I can't do everything planned. Rather than seeing these as failure, I will aim to return to the programme, use the support available to me and keep moving forward.

For the next 8 weeks, I commit to:

Engaging with the programme to the best of my ability
Being open to learning and trying new approaches
Completing the weekly actions where possible
Using the check-ins and support available to me
Supporting and respecting the other women in the community
Focusing on progress rather than perfection
Staying engaged from beginning to end, even when a week doesn't go to plan
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