Tai Ji Quan: Moving For Better Balance

Tai Ji Quan: Moving For Better Balance

This is a registration form for the Tai Ji Quan: Moving for Better Balance workshop occurring at Charles Thompson Hall.
Tai Ji Quan: Moving for Better Balance is an evidence-based program designed to keep you mobile and independent. This program is for adults 60 years old or greater.

Improve your balance, strengthen your muscles, and reduce the risk of falling.

Each session consists of warm-up exercises, a mix of core forms and a brief cool-down. All forms are taught is a variety of formats, including stepping, standing, chair-assisted, and seated. All abilities are welcome.

DATES: April 13 - July 13, 2026 Mondays and Thursdays from 3:00 to 4:00 PM

WHERE: Charles Thompson Hall, 1824 Marshall Ave, St. Paul, MN 55104

The class instructor is an intermediate signer and will have an ASL Interpreter present in each class as well as other visual aids.

Questions? Text or Email the Instructor at sam@fcnntc.org or 612-363-8251.
Name

First NameLast Name
Email
example@example.com
Address

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code
Phone Number
Please enter a valid phone number.Format: (000) 000-0000.
I am...
Please note any mobility issues.
Please select your current activity level.
Please note any allergies.
Please list your Emergency Contact.
Should be Empty: