Laughter Yoga Disclaimer
Laughter Yoga™ has many benefits for your mental and physical wellbeing. During laughter we release endorphins which are the feel-good hormone that uplift our mood and help to combat stress. This release of hormones also boosts our immune system. Laughter Yoga™ is based on the scientific fact that our brains do not greatly distinguish between real and fake laughter - so even if you don't feel like laughing to begin with, you can still reap many benefits from this session.
Laughter Yoga™ is not a substitute for proper medical consultation for physical, mental and psychological illnesses and may not be suitable for everyone.
It is CONTRA-INDICATED for people suffering from uncontrolled high blood pressure, heart disease, epilepsy, any kind of hernia, severe backache and major psychiatric disorders. Pregnant people with previous history of miscarriages and also those who are in advanced stage of pregnancy should take medical advice from specialists before doing laughter exercises.
This list is for guidance only and is not meant to be exhaustive. If in doubt do not try it and consult your trained medical professional for guidance.
Anyone experiencing discomfort while laughing should stop and seek expert medical help. Please use your common sense: no strain, no new pain.
The Dr Kataria School Of Laughter Yoga™ decline any responsibility from incidents resulting from the use (or mis-use) of the Laughter Yoga™ technique. By taking part in a Laughter Yoga session you accept full responsibility for your physical fitness and state that you are able to participate safely to the activity. You are strongly encouraged not to participate in or stop participating in activities you feel uncomfortable with.