Bundle of all five 1.5 hour Masterclasses in this series.
Embodied conversation on how we can lower family stress during the holidays. Prioritise connection, really tune into our values and have tools to navigate tense situations. Recording: December 2023
We explore the Spirals of Envy and Jealousy and find embodied tools to transform them into upwards spirals for growth rather than downwards destruction. Recording: January 2024
We explore the Embodiment of Flirting and how we can tap into our charming side in a playful way. We clarified differences of intention, attitude and how flirting differs from seduction. Recording: February 2024
Join us to investigate your relationship with boundaries, specifically in moments when it is not a simple "yes" or "no". Recording: March 2024
Giving & Receiving feedback: Honouring Consent, Enhancing Listening. Learn to cultivate an open mind and body to receive feedback gracefully, separating your self worth from the words being shared. Recording: April 2024