Strategy Session

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Reserve your Complimentary 1‑1 Summer‑Ready Session!
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Need a different time that better supports your schedule?
What days typically work best for you?
What time of day is best?
I will show you how to get the BEST results in the LEAST amount of time!

What results do you desire most?
YES! I'd LOVE to FEEL Better!
YES! I'd LOVE to LOOK Better!
YES! I'd LOVE to MOVE Better!
YES! I'd LOVE to LIVE Better! (and LONGER!)
When do you feel you were in the best shape of your life? (Healthiest, Fittest, Happiest)
How did you feel back then?
Life happens... What circumstances, situations, or conditions have prevented you from enjoying the level of Health, Vitality, and Energy you would Love?
How has that taken a toll of your Focus, Confidence, Emotions, Relationships, Career, and Social Life? What has suffered the most? What is your Cost Of Inaction (COI)? What has it cost you and what will it continue to cost you?
What memberships, subscriptions, or programs have you participated in, and how much have you invested?
Up until now... what has caused you to fall off track and not staying accountable with achieving the results you desire? Rate each of these areas on a scale of 1-5 showing how they prevented you from taking care of yourself and enjoying the skin you are in.
FOCUS - Life distracts me from following a program.

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HABITS - Daily routine gets in the way.

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BELIEF - I tried so many programs and nothing has worked.

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EMOTIONS - Stress, depression or anxiety put me in a funk.

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ENERGY - In exhausted and tired all the time.

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SOCIAL SUPPORT - People in my life don’t share my goals.

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TIME MANAGEMENT - I’m just too dog-gone busy.

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FINANCES – Investing in myself feels financially challenging.

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STRESS MANAGEMENT – Overwhelm prevents me from prioritizing myself.

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OUR PROVEN SYSTEM will Save You Stress Time Energy & Money on things that will not work!
On a scale from 1-5, how ready are you to get a real Return On Investment (ROI) by investing (your time, energy and money) into a system that could help you achieve the health, body & life of your dreams?

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1 is Not Ready, 5 is Really Ready
Currently on Medications? (If so, list what?)
Any other insights you'd like to share?
Which programs are you interested in? Select all that apply.
Top 3 things that caused you to fall off track and not staying accountable with achieving the results you desire and improving your health?
Rate your current HEALTH/FITNESS Status
Rate your current personal FITNESS level
Current Lifestyle Status
How many days would you enjoy being active?
What activities have/would you be interested in? (check all that apply)

Other
What Group Fitness classes have you enjoyed? (check all that apply)

Other
Have you struggled in the past being consistent with exercise?
Do you feel you could use more energy, do you often feel tired or fatigued?
NUTRITION HISTORY/INTERESTS
Rate your current NUTRITION
Number of Meals/Snacks per day
Favorite Meal
Biggest Meal
Check all that typically apply to you:
How many diets have you been on in the past?
Have you struggled finding a menu & eating plan that you love and is sustainable?
ACCOUNTABILITY and OBSTACLES
In the last 6-12 months, how well did you hold yourself ACCOUNTABLE to achieve the results you desire?
We will contact you with your next step in the next 24 Hours.

In the meantime, if you have any specific questions, text 973-943-9315!

Together, we will create your CUSTOMIZED Results RoadM.A.P. designed to bridge the gap from where you are to where you want to be in the least amount of time!
Membership
Select all that apply...
What are the main areas of struggle or concern in your health, appearance & wellBeing right now?
Explain...
What other areas of life have been negatively impacted from this?
STRUGGLES
What, if anything, have you done previously to solve this issue?
Up until now, what has kept you from experiencing optimal results, caused you to fall off track or not stay accountable with achieving the results you desire and improving your health?
What do you think is the underlying, REAL reason?
If you were guaranteed to succeed in having the health,body & life of your DREAMS, what is the ideal outcome? Describe what the amazing results would look like?
ASPIRATIONS
Your Name

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NUTRITION HISTORY/INTERESTS

ACCOUNTABILITY and OBSTACLES