Coaching Session Prep

Coaching Session Prep
Coaching is a client-initiated process. Preparing for the coaching session will maximize our time and optimize your results. Please return this prep form to me the day before our session.
Name*
Next Session Date

MonthDayYear
& Time

Hour Minutes

AM/PM Option

ASSESSMENT: Where am I on a scale of 1 to 10 in each of these areas?

ACTIONS: What action steps did I commit to take during our last session?
ACCOMPLISHMENTS: What insights, decisions, accomplishments, and/or breakthroughs have I made since our last session?
CHALLENGES: What challenges am I currently experiencing?
TOPIC: What issue(s) do I specifically want to focus on during the next session?
Discover > Chart the Course > Move Forward
Susan Donohue, Transformational Coach

www.forwardmotioncoach.com
Spiritual Health
1    2    3    4   5

Physical Health
1    2    3    4   5

Financial Health
1    2    3    4   5

Career Health
1    2    3    4   5
Overall Stress Level
1    2    3    4   5

Helpful Support Systems
1    2    3    4   5

Emotional Health
1    2    3    4   5

Relationship(s) Health
1    2    3    4   5
Overall Stress
Physical Health
Helpful Support Systems
Family Relationship Health
Emotional Health
Spiritual Health
Financial Health
Career Health
Should be Empty: