Coaching Session Prep

Coaching Session Prep
Coaching is a client-initiated process. Preparing for the coaching session will maximize our time and optimize your results. Please return this prep form to me the day before our session.
Name
Next Session Date

MonthDayYear
2 digit month, 2 digit day, 4 digit year
& Time

Hour Minutes

AM/PM Option

ASSESSMENT: Where am I on a scale of 1 to 10 in each of these areas?

ACTIONS: What action steps did I commit to take during our last session?
ACCOMPLISHMENTS: What insights, decisions, accomplishments, and/or breakthroughs have I made since our last session?
CHALLENGES: What challenges am I currently experiencing?
TOPIC: What issue(s) do I specifically want to focus on during the next session?
Discover > Chart the Course > Move Forward
Susan Donohue, Transformational Coach

www.forwardmotioncoach.com
Spiritual Health
1    2    3    4   5

Physical Health
1    2    3    4   5

Financial Health
1    2    3    4   5

Career Health
1    2    3    4   5
Overall Stress Level
1    2    3    4   5

Helpful Support Systems
1    2    3    4   5

Emotional Health
1    2    3    4   5

Relationship(s) Health
1    2    3    4   5
Overall Stress
Physical Health
Helpful Support Systems
Family Relationship Health
Emotional Health
Spiritual Health
Financial Health
Career Health
Should be Empty: