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  • Inquiry Form

    Let us know how we can serve you.
  • Workplace Culture & Wellness

    Build/Support a culture of wellness for your workplace. 

    At Get TWISTED Yoga Co., we believe a thriving workplace starts with well-being at its core. Our Workplace Culture & Wellness Programming helps companies create spaces where employees feel supported, balanced, and inspired to do their best work.

    Our programs go beyond yoga, they cultivate and support a Culture of Health that improves focus, reduces stress, and strengthens team connection through evidence-based and heart-centered practices.

    Our Offerings Include:

    ~The Calm Room – A sensory-friendly reset space designed for mindfulness, music therapy, and emotional regulation during the workday.
    ~LAZYtwist™ – Onsite assisted stretching + Thai-inspired yoga sessions to relieve stress and tension from sitting all day.
    ~TWISTED CPR™ Method – Emotional first aid training that teaches self-regulation, empathy, and mental wellness support in the workplace.
    ~TWIST & Learn™ Workshops – Interactive “lunch and learn” sessions on mindfulness, movement, stress management, and heart-centered leadership.
    ~Create Your Own Wellness Day – We’ll do the work. You choose the theme — from relaxation to resilience — and we’ll bring the wellness experience to you.

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    Yoga Events Your Way.....

  • By submitting this form I consent to being contacted by Sheila Smalling / Get Twisted Yoga Co. and receiving occasional emails about wellness offerings.
     

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