I have voluntarily enrolled in physical fitness workouts with Anthony Sutton (GoMuscle Training, LLC) and Breanna Li Perez (Train With Purpose, LLC). I recognize that the program may involve strenuous physical activity including, but not limited to strength and endurance training, cardiovascular conditioning and training, and other various fitness activities.

I hereby affirm that I am in good physical condition and do not suffer from any known disability or condition which would prevent or limit my participation in this personal training. If I have chosen not to obtain a physician’s consent prior to beginning this fitness program, I hereby agree that I am doing so solely at my own risk.

I understand that it is my sole responsibility to participate in exercises that are appropriate for the current status of my health. If I have any questions or concerns about whether or not a particular activity is appropriate to my current health status, I understand it is my responsibility to ask my doctor if this activity is appropriate before I participate in such activity. A physical examination by a physician is recommended prior to commencing in a fitness and/or exercise program, or initiating a substantial change in the amount of regular physical activity performed.

I understand that any exercise or fitness activity involves a risk of injury, including, but not limited to: abnormal changes in blood pressure, fainting, a remote risk of heart attack, stroke, and death. I am fully aware of the risks and hazards connected with: weight lifting (use of dumbbells, barbells and other resistance training items), calisthenics (body weight resistance training), high intensity training (combination of weight training, calisthenics and cardiovascular conditioning done at a fast pace and limited rest to increase caloric burn, build muscular endurance and increase cardiovascular longevity) and circuit training (combination of resistance exercises performed in sequential order with no rest in between each exercise). I HEREBY ASSUME SUCH RISKS AND HAZARDS. 

In consideration of my participation in this program, I hereby waive and release Anthony Sutton (GoMuscle Training, LLC) and Breanna Li Perez (Train With Purpose, LLC), from any and all claims, costs, liability and expense for any injury, loss or damage whether known, anticipated or unanticipated arising from my voluntary participation and enrollment.

In consideration for receiving permission to participate in exercise and fitness related activity, I hereby RELEASE, WAIVE, DISCHARGE, AND COVENANT NOT TO SUE Anthony Sutton from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, while participating in such activity, while in, on  or upon the premises where the activities are being conducted, REGARDLESS OF WHETHER SUCH LOSS IS CAUSED BY THE NEGLIGENCE OF THE RELEASEES, or otherwise and regardless of whether such liability arises in tort, contract, strict liability, or otherwise, to the fullest extent allowed by law.

I further hereby AGREE TO INDEMNIFY AND HOLD HARMLESS the RELEASEES from any loss, liability, damage, or costs, including court costs and attorneys' fees that Releases may incur due to my participation in said activities, WHETHER CAUSED BY NEGLIGENCE OF RELEASEES or otherwise, to the fullest extent allowed by law.

It is my express intent that this Waiver and Hold Harmless Agreement shall bind the members of my family and spouse, if I am alive, and my heirs, assigns and personal representative, if I am deceased, and shall be deemed as a RELEASE, WAIVER, DISCHARGE, AND COVENANT NOT TO SUE the above-named RELEASEES.  I hereby further agree that this Waiver of Liability and Hold Harmless Agreement shall be construed in accordance with the laws of the State of Maryland and that any mediation, suit, or other proceeding must be filed or entered into only in Maryland and the federal or state courts of Maryland. 

Any portion of this document deemed unlawful or unenforceable is severable and shall be stricken without any effect on the enforceability of the remaining provisions.

I further agree to allow Anthony Sutton (GoMuscle Training, LLC) and Breanna Li Perez (Train With Purpose, LLC) the use of picture(s), film, and/or the likeness of me for advertising purposes. In the event I choose not to allow the use of the same for said purpose, I agree that I must inform Anthony Sutton (GoMuscle Training, LLC) and Breanna Li Perez (Train With Purpose, LLC) in writing.

PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY. 

I ACKNOWLEDGE THAT I HAVE THOROUGHLY READ THIS FORM IN ITS ENTIRETY AND FULLY UNDERSTAND IT. I UNDERSTAND THAT IT CONTAINS A RELEASE OF LIABILITY. BY SIGNING THIS DOCUMENT, I AM WAIVING ALL RIGHTS OR MY SUCCESSORS MIGHT HAVE TO BRING A LEGAL ACTION OR ASSERT A CLAIM AGAINST Anthony Sutton (GoMuscle Training, LLC) and Breanna Li Perez (Train With Purpose, LLC).