Help me, Help You!
1:1 Coaching Interest Survey
Hii there!
I’m exploring the idea of offering 1-on-1 coaching, & I’d love to hear what kind of support you’d find most helpful. Your answers are anonymous, but if you’d like to stay in the loop, you’re welcome to leave your contact info at the end.This is your chance to help shape something that’s truly aligned with you - your needs, your challenges, & what would actually make a difference in your life. Thanks so much for being here! 🤍
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About You
How old are you?
*
Under 18
18 - 24
25 - 34
35 - 44
45 +
What’s your current relationship with health & wellness?
*
I'm trying to eat better
I struggle with body image
I want to move more / Enjoy exercise again
I'm working on recovering from an eating disorder
I'm overwhelmed by all the wellness advice out there
I want to feel more confident in my routine
Other
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Coaching Needs
If I offered 1-on-1 coaching, what would you want the most support with?
*
Building a healthier relationship with food
Body image / Self-worth
Creating sustainable habits
Navigating recovery / healing from disordered eating
Managing Stress / Emotional eating
Meal planning / Nutrition support
Learning to listen to your body
Support with mindset & self-compassion
Other
How would you like the coaching to feel?
*
Structured & Goal-oriented
Gentle & Supportive
More educational, with learning resources
Conversational & Open-ended
None of the above
If you chose 'None of the above,' please describe your ideal coaching experience.
What would make you feel safe & supported in a coaching space?
(Optional, but I'd love to hear your thoughts)
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Practical Stuff
How would you prefer sessions to be done?
*
Voice note / Check-ins
Text / Email support
Zoom / WhatsApp video call
Auidio call only
A mixture
Not sure
What would your ideal session frequency be?
*
Once per week
Every 2 weeks
Monthly
I'd prefer flexible, on-demand support
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Pricing & Value
What's a price range you'd feel comfortable paying for 1-on-1 coaching?
*
Under R200 per session
R200 - R350
R350 - R500
R500 - R750
R750 - R1000
R1000 +
Which type of coaching package would appeal to you the most?
*
One-time coaching (once-off suppot)
2 week check-in package
4 week program
Monthly ongoing support
I'm not sure yet
How important is afforability in your decision to join coaching?
*
Not important
1
2
3
4
Extremely important
5
1 is Not important , 5 is Extremely important
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Anything Else
Is there anything specific you wish you had support with?
What would make coaching feel valuable or worth your time?
Would you like to be contacted when 1-on-1 coaching launches?
*
Yes
No
If you want to be contacted please provide the following info.
Full Name
First Name
Last Name
Email
example@example.com
Phone Number (Optional)
Please enter a valid phone number.
Format: (000) 000-0000.
Thank you so much for sharing your thoughts. I deeply appreciate your time & honesty.Your input will help me create a coaching space that feels safe, supportive, & truly aligned with what you need. If you left your details, I’ll be in touch when things are ready. And if not, just know you’ve still made a meaningful impact! 🤍
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