Narcissistic Abuse Quiz

1
Please read the questions carefully and select one of the given options.

The options are as follows:
Not at all: Indicates no occurrence of the behavior.
Rarely: Indicates an infrequent occurrence of the behavior.
Sometimes: Indicates an occasional occurrence of the behavior.
Often: Indicates frequent occurrence of the behavior.

Be honest with yourself while selecting an option.

The results are not shared with anyone but you.

Wishing you all the very best.

Regards,

Sumit
healwithsumit.com
2
1. Does your partner belittle or criticize you in front of others?
Not at all
Rarely
Sometimes
Often
Other
3
2. Do they manipulate or gaslight you, making you question your own memories or perceptions?
Not at all
Rarely
Sometimes
Often
4
3. Do they frequently use silent treatment as a means of punishment or control?
Not at all
Rarely
Sometimes
Often
5
4. Do they have an inflated sense of self-importance and demand constant admiration and attention from you?
Not at all
Rarely
Sometimes
Often
6
5. Do they take advantage of you for their own gain and show no remorse?
Not at all
Rarely
Sometimes
Often
7
6. Do they often blame you for their problems or mistakes?
Not at all
Rarely
Sometimes
Often
8
7. Do they have a lack of empathy, unable to understand or care about your feelings?
Not at all
Rarely
Sometimes
Often
9
8. Do they use your vulnerabilities against you?
Not at all
Rarely
Sometimes
Often
10
9. Do they have an irrational jealousy and possessiveness?
Not at all
Rarely
Sometimes
Often
11
10. Does the relationship feel emotionally and mentally draining?
Not at all
Rarely
Sometimes
Often
12
Name* This field is required.Your information is absolutely safe and will not be shared with anyone.
First Name
Last Name
13
Email* This field is required.No email will be sent unless subscribed to the newsletter.
example@example.com
14
Click next for your results
15
Your Result:
Severe Narcissistic Abuse

Your responses suggest a high likelihood that you are experiencing severe narcissistic abuse. This involves ongoing manipulation, emotional harm, and psychological control — often leaving victims feeling powerless, confused, and isolated.

Common Effects:

Deep self-doubt, shame, and guilt

Anxiety, depression, and emotional numbness

PTSD or trauma responses

Chronic stress or physical symptoms

Feeling isolated or emotionally dependent on the abuser

You Deserve to Heal.
Breaking free from this cycle requires the right kind of support — not just talk therapy, but deep subconscious healing. That’s what I offer.

Begin Your Healing Journey
If your quiz result resonates, you’re not alone — and you don’t have to stay stuck.

🌀 I offer a specialized 10-hour hypnotherapy-based recovery program designed specifically for survivors of narcissistic abuse.
✅ You start with a free 40-minute call. If it’s not a fit, you get a full refund — no questions asked.

📅 Explore the Healing Program
📖 Read Blog on Narcissism
👦 Read About Sumit

Your healing is possible — and it begins with one small, courageous step.

Warmly,
Sumit
Trauma-Informed Hypnotherapist
healwithsumit.com
16
Potential Narcissistic Abuse

Your responses suggest you may be experiencing signs of narcissistic abuse, though they may not yet be frequent or severe. It’s important not to dismiss these behaviors — early awareness can prevent deeper emotional harm.

Why This Matters:

🚩 Early behaviors can escalate into more severe patterns over time
🧠 Intervention now can prevent long-term emotional trauma
🛡️ Awareness helps you set boundaries and make informed decisions

What You Can Do:

Trust your intuition — if something feels off, it likely is

Speak with someone you trust about your concerns

Educate yourself and seek support — healing begins with clarity

Begin Your Healing Journey

Whether you're unsure or seeking clarity, you're not alone.

🌀 I offer a 10-hour hypnotherapy-based recovery program focused on healing root-level trauma — not just managing symptoms.

✅ Start with a free 40-minute call. If it’s not right for you, get a full refund — no questions asked.

📅 Explore the Healing Program
📖 Read Blog on Narcissism
👦 Read About Sumit

Your healing is possible — and it begins with one small, courageous step.

Warmly,
Sumit
Trauma-Informed Hypnotherapist
healwithsumit.com
17
🟢 No Narcissistic Abuse Detected

Your responses indicate that you are likely in a healthy, respectful relationship. A relationship grounded in mutual trust, emotional safety, and clear communication is the foundation of well-being and personal growth.

That’s something to be proud of.

However, if you’ve taken this quiz out of curiosity, past experiences, or ongoing uncertainty, it’s still valuable to explore tools that strengthen self-awareness and emotional resilience.

—

💡 Even without current abuse, you can benefit from:

Building stronger boundaries

Deepening your self-worth and self-love

Healing past patterns that may still impact your present
—

Grow From Strength
I’ve developed resources and a healing program that many people — even those not currently in abusive relationships — have found transformative for personal growth and self-understanding.

📅 Explore the Healing Program
📖 Read Blog on Narcissism
👦 Read About Sumit

—

If anything shifts in your situation, know that support is always available.

Warmly,
Sumit
Trauma-Informed Hypnotherapist
healwithsumit.com
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