ENROLLMENT OPEN FOR JUNE 2023
I have teamed up with my personal trainer (Friso Jelluma) and created this POWERFUL PROGRAM combining my expertise in hypnotherapy and subconscious reprogramming with his 10+ years of experience in the fitness industry to help you reach your health and fitness goals with ease in 2023!
Whether your goal is to lose weight, tone up or feel healthier in your body - WE GOT YOU!
Through the power of HYPNOTHERAPY we will reprogram your subconscious mind to embody the healthiest & fittest version of you in just 12-weeks without needing willpower. Using hypnosis to help you let go of any resistance and self-sabotaging patterns that you may have had in the past FOR GOOD!
Releasing:
- Sugar cravings / snacking
- Bad eating habits
- Low motivation/lack of consistency to exercise
- Stress and anxiety
- Fear of failure / Fear of success
- Guilt and shame around food and body image
This 12-week program will be tailored for YOUR specific fitness goals and lifestyle.
From personalised workouts (access via fitness app), healthy nutrition plans, hypnosis and meditations, bi-weekly coaching with Hillary to reprogram your subconscious mind for success + accountability and direct support from both Friso and I throughout the 12 weeks.
Reaching your fitness goals have never been easier!
Get ready to live your healthiest, happiest and most confident life.