Morning Success Score: How Does Your Routine Rate?
Are your mornings setting you up for success or leaving you feeling rushed and unprepared? Take this quick quiz to discover how your current routine measures up and get personalized tips for making the most of your mornings! Result Categories: "Morning Master", "Room for Improvement", and "Time for a Morning Makeover"
1. How do you usually feel when you wake up in the morning?
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Energized and ready to go!
A bit sluggish but manageable.
Tired, and I usually hit the snooze button a couple of times.
2. How much time do you dedicate to your morning routine?
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More than an hour
30 minutes to an hour
10-30 minutes
3. What’s the first thing you do when you wake up?
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Meditate, pray, or exercise
Check my phone/social media
Hit the snooze button or lay in bed
4. How often do you eat a healthy breakfast?
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Every day
Occasionally
Rarely or never
5. How do you feel about your current level of productivity during the day?
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Extremely productive—I'm getting things done!
Productive but could improve.
Struggling to stay focused and on task.
6. Do you spend any time on personal development in the morning (reading, journaling, etc.)?
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Every morning
Occasionally
I don’t have time for it.
7. How do you usually feel by the time you're ready to start work?
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Calm, centered, and focused
Slightly rushed but ready
Stressed and unfocused
8. Do you include any mindfulness practices in your morning routine? (e.g., meditation, prayer, breathing exercises)
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Yes, every day
Sometimes
Never
9. What is your biggest morning challenge?
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Staying consistent with my routine
Managing time effectively
Finding motivation to wake up early
10. How do you typically feel about your mornings after they've passed?
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Accomplished and energized. I feel like I've started my day on the right foot.
Productive, but I think there's still room for improvement in how I spend my mornings.
Rushed or stressed. I usually find myself playing catch-up for the rest of the day.
11. If you could change one thing about your mornings, what would it be?
Email Address
*
example@example.com
Name (Optional)
First Name
Last Name
Score
How Does Your Routine Rate?
Your results will be emailed to you along with some improvement tips!
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