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ONLINE COACHING FORM
Please fill out this form as truthfully and as detailed as possible.
19
Questions
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1
Name
First Name
Last Name
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2
Email
example@example.com
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3
Phone Number
Please enter a valid phone number.
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4
How old are you?
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5
How tall are you (In Centimetres)
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6
What is your occupation?
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7
What is your current bodyweight?
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8
What would you like to achieve with hiring an online coach. Please list your goals and aspirations.
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9
What is something that has prevented you from achieving these goals in the past?
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10
What does your current diet look like on a daily basis? Please be as specific as possible
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11
How often (If at all) are you training in the gym per week?
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12
What kind of training are you doing? What do you enjoy most about this type of training?
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13
What are some things in your life that cause you the most stress?
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14
Do you have any previous injuries or illnesses that have been assessed by an allied health professional?
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15
What gym are you training at if none please specify
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16
Do you have any food allergies? if so please specify
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17
Are you willing to zone in and give 110% to the process of achieving your goals and aspirations with fitness?
Yes absolutely
NO
Maybe Im not sure
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18
Do you have access to a smart phone for weekly check ins, and app download?
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19
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