Which Stage of Fulfillment Are You In?

1
Please rate your ability to manage the stressors in your life:Anywhere from"I am easily overwhelmed by any minor inconvenience" to "I utilize several tools to successfully navigate my stress."
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2
Which goal is front-and-center on your vision board?* This field is required.Select the option that most describes your long-term ideals of fulfillment.
Feeling physically well and full of energy
Being in a healthy, loving relationship.
Being successful in both passions & career.
Accumulating the type of wealth to pass on.
3
I would feel happier right now if I gave myself- * This field is required.Select which would most positively impact your well-being on a small scale.
A warm cup of tea (or my favorite beverage or meal ) ☕️🌶🍫
Got a massage, pedicure, took an Epsom salt bath or other self-care practice 💆🏻‍♀️💆🏼‍♀️💆🏾‍♀️
Time to rest! Vacation, read, take a nap, just anything to reset. 🛫🏖📖
Some social time! I need to refill my cup & call a loved one or family member for some quality time. 🤍👯‍♀️⏰
Some grace! I have been really hard on myself lately and could use some self-love journaling or affirmations. 📓🗣🗒
4
What would you rate your current state of change?* This field is required.Select which would most positively impact your well-being on a small scale.
I'm not interested in changing anything 🚫 I like what I've done in the past and it's been working for me. I do not want to improve.
I'm thinking about making changes & am curious about how I'd feel if I were finally successful in my health goals 🧐
I'm ready to implement healthy changes! I just don't know where to start... 🤷🏾‍♀️🤷🏽‍♀️🤷🏼‍♀️
I'm making changes already, I just need a boost ⚡️ and a way to keep it going. I don't want to lose my progress this time around.
5
How do you feel about kiddos?Choose the answer that best describes your current feelings.
Not yet- but one day!
I'm a mama and have kids at home
My kids are grown and out/almost out of the house
I don't have biological children, but I'm an aunty, dog mom, plant mama, or the "mom" of my friend group!
No thank you.
6
What is your age range?Answering this question will help us to tailor the next few questions for you!
Under 20 years old 😁
I'm 50 shades of fun 😎(50's)
In my 20's! 🤪
60's - 70's ✌🏼
I'm in my 30's 😏
80's and wiser 👵🏼👵🏽👵🏾
40's for me! 😌
7
Do you have any of these groups of physical symptoms or states of un-wellness?Select options A-C if 3 or more of the groups of symptoms best describe the health changes you've been experiencing most recently.
PMS, painful cramping with periods, PCOS
Bloating, Acne coinciding with your cycle, mood swings
UTIs, Yeast Infections, BV
None of these even begin to remotely describe my current issues with wellness.
8
Do you have any of these groups of physical symptoms or states of un-wellness?Select options A-C if 3 or more of the groups of symptoms best describe the health changes you've been experiencing most recently.
Obstacles or questions pertaining to healthy fertility and conception, or breastfeeding support
Cycle irregularity post-partum, lack of self-care or ability to meet your needs first
Concerns or struggles with a picky eater and optimallly nourishing a child
None of these even begin to remotely describe my current issues with wellness.
9
Do you have any of these groups of physical symptoms or states of un-wellness?Select options A-C if 3 or more of the groups of symptoms best describe the health changes you've been experiencing most recently.
Hot flashes, mood swings, more difficulty losing weight than before
Low energy, low sex drive, vaginal dryness
Dry skin & hair, hair loss
None of these even begin to remotely describe my current issues with wellness.
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