Coaching Questionnaire

1

Full Name* This field is required.

First Name

Last Name

2

Gender

Male

Female

3

Age

years

4

Email

example@example.com

5

What type of coaching are you interested in?

In person PT sessions

Online coaching

Both

7

Training experience ?

Beginner (new to structured training, under 6 months experience)

Novice (6–12 months consistent training)

Intermediate (1–3 years consistent training, familiar with gym equipment)

Advanced (3–5 years structured training, strong exercise knowledge)

Athlete/Experienced (5+ years, performance/sport-focused)

8

How many days a week do you typically train?

1-2 days

3-4 days

5+ days

9

Do you have any current injuries, health conditions, or limitations I should be aware of?

10

How do you prefer to be contacted?

Call

Text

Email

Other

11

Thank you for signing up! I’ll review your answers and contact you shortly to arrange your consultation and discuss the best plan for your goals.