4th Trimester Fitness® Method class for support partners to be ready for birth. Unmedicated or epidural birth prep. Held at The Bunny Hive: 4315 Kingston Pike Ste 130, Knoxville, TN 37919.
4th Trimester Fitness® Method class for support partners to be ready for birth. Unmedicated or epidural birth prep. This is a private class (1-2 couples), held at a location/date/time of mutual convenience during business hours. After hours classes are available for an additional fee. Expires 9 months from date of purchase.
Gift Certificate for a 4th Trimester Fitness® Method group class. Expires 9 months from date of purchase.
Registration in a group Prep4Partner class includes the pregnant person and one support person. Subject to class space, registration for up to one additional support person can be arranged for an additional fee. If you wish to include more support people in your preparation, please consider arranging a private class where we can cater the curriculum and Q&A to your specific needs!
Private, 1-hour prenatal yoga class hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
(10) Private, 1-hour prenatal yoga classes hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
Group prenatal yoga class hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
(10) Group prenatal yoga classes hosted by Knoxville Hospital Doula, Ali Cohen, CD(DONA), RYT200/RPYT. Expires 9 months from date of purchase.
Concierge offering for non-doula clients who would like to talk through their birth preferences and create a Birth Plan with evidence-based, unbiased support. Meeting is 2 hours and held at Knoxville Hospital Doula's office: 6025 Brookvale Ln, Suite 202, Knoxville TN 37919.
Concierge offering for doula and non-doula clients: 3 hours of in-home, prenatal support to help pack your hospital bag, organize your nursery, prep your feeding station, help with meal prep and/or create a meal train, and otherwise prepare for baby's arrival! *This is not a house cleaning service but does include baby-specific laundry and dishes for preparation purposes only. No soiled linens or dishes, please- I am happy to refer a cleaning service if you wish to have a deep cleaning before baby comes home. *L&D Prep and Birth Planning is offered as a separate service, outside of this offering. *Additional Travel Fee of mileage+time will apply for any home visits located >20 miles outside of 37919 zip code.
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