Please answer a few questions and choose your initial nutrition and training startup plan/package below. Please note, there may be a short waiting period before we can begin. During this time, paperwork and assessments will be completed!
Once payment is received, there are no refunds. You will be sent startup instructions/assessment, etc. to be filled out and return before your program can be developed.
Name
*
First Name
Last Name
Email:
*
Age:
*
Describe overall health goals:
*
Do you have any nutritional health related conditions or diagnoses?
*
Describe your overall concerns in relation to nutrition:
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Are you planning to work out at home or a gym?
*
What is your access to gym equipment - please be specific (at home only)? Ex: barbell, free weights, resistance band, bench, etc.
*
Food allergies:
*
Have you ever consulted a dietician or a nutritionist before:
*
I am a
*
Veg
Non veg
Vegan
Carnivore (meat eater ONLY)
Other
What is a deep, emotional purpose behind starting your new health and nutrition journey?
*
My Products
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6 Week Startup Plan
$725.00
$
725.00
Custom Macro Targets with two matching meal plans. Matching (at home or gym) custom training plan. Food tracking guide and startup via MFP and 1:1 access to me. Bi-weekly check ins for observation and personal progression. Maintenance coaching is $275/month with monthly check ins.
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8 Week Startup Plan
$975.00
$
975.00
Custom Macro Targets with two matching meal plans. Matching (at home or gym) custom training plan with updates per client check in. Food tracking guide and startup via MFP and 1:1 access to me. Bi-weekly check ins for observation and personal progression. Maintenance coaching is $275/month with monthly check ins.
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12 Week Startup Plan
$1,275.00
$
1,275.00
Custom Macro Targets with two matching meal plans. Matching (at home or gym) custom training plan with updates per client check in. Food tracking guide and startup via MFP and 1:1 access to me. Bi-weekly check ins for observation and personal progression. Maintenance coaching is $275/month with monthly check ins.
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Supplement Coaching Add-On
$50.00
$
50.00
Custom additional Supplement coaching, discounts, and recommendations based on client goals and current health status.
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Subtotal
$0.00
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Tax
$0.00
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Total
$0.00
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0.00
Assessment complete!
Kristi Littau Holistic Nutritionist, WFS, WLS, CPT Youth Exercise Specialist NPC Bikini Athlete
Payment Methods
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