Please answer a few questions and choose your initial custom training startup plan/package below. Please note, there may be a short waiting period before we can begin. During this time, paperwork and detailed assessments will be completed! You will be contacted once payment & sign up is completed.
Once payment is received, there are no refunds. You will be sent startup instructions/assessment, etc. to be filled out and return before your program can be developed.
Name
*
First Name
Last Name
Email:
*
Age:
*
Describe overall fitness goals:
*
Do you have any nutritional or physical health related conditions or diagnoses?
*
Describe your overall concerns in relation to your personal fitness goals (for example: lose x pounds or gain muscle...etc)
*
At home or gym training?
*
Have you ever consulted a personal trainer before?
*
If yes, what was your experience?
*
What is a deep, emotional purpose behind starting your new fitness journey?
*
My Products
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6 Week Startup Plan
$250.00
$
250.00
Six Week Custom at home or gym training plan. Bi-weekly check ins for observation, program updates and monitoring. Fat loss, muscle building, performance, etc.
Quantity
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8 Week Startup Plan
$325.00
$
325.00
Eight week Custom at home or gym training plan. Bi-weekly check ins for observation, program updates and monitoring. Fat loss, muscle building, performance, etc.
Quantity
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12 Week Startup Plan
$500.00
$
500.00
12 Week Custom at home or gym training plan. Bi-weekly check ins for observation, program updates and monitoring. Fat loss, muscle building, performance, etc.
Quantity
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Supplement Coaching Add-On
$50.00
$
50.00
Custom additional Supplement coaching to enhance performance, recover, output, muscle building and/or fat loss and overall health and fitness. Discounts and recommendations based on client goals and current health status.
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Subtotal
$0.00
$
0.00
Tax
$0.00
$
0.00
Total
$0.00
$
0.00
Assessment complete!
Kristi Littau Holistic Nutritionist, WFS, WLS, CPT Youth Exercise Specialist NPC Bikini Athlete & National Qualifier
Payment Methods
Debit or Credit Card
Choose from one of the PayPal options to
make your payment.
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