Hello and welcome to my community! I'm Laura and I'll be your new BFF, coach and accountability partner! I'm excited that you're ready to get started!!
With over 20 years of helping people get results, my journey started with me .... I was looking for a solution to improve my energy levels. I was working long hours and was skipping meals, and generally not looking after my health and nutrition. Simply put, I was feeling rubbish, exhausted and needed to find a quick and simple solution that would fit in with my "on the go" lifestyle.
This journey has become a passion of mine, as I now coach and mentor other people to follow a healthy lifestyle.
My membership programme runs in 10 / 30 day cycles and gives you full access to our Makhanda Nutrition Club where you will get your daily breakfast and coaching to kick start your new healthy lifestyle. We have fun, we laugh together, we share our daily progress and we help each other to keep improving. Bring a friend, bring a spouse, bring a family member...after all, we are about family!
I really look forward to taking you on a journey where you feel like you are living your best life!