Fitness Assessment Form
  • Fitness Assessment Form

  • Client Information

  • Date of Birth*
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  • Gender
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  • Health-Related Questions

  • Are you currently taking any exercise program?
  • Do you have the following conditions?

  • Are you a smoker?
  • Are you pregnant (Female only)?
  • Do you drink alcohol?
  • Do you eat 3 meals a day? (Breakfast, Lunch, Dinner)
  • What are your goals in this program?
  • Date Signed
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  • Membership Plans*

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    Just getting started (entry level). This membership is for clients looking to get back healthy but don't have a very flexible lifestyle time wise or financially. This package includes training once per week for 30-60 mins per session.



    I'm ready!. This membership is for clients with fitness experience. You've worked out before and fell off for whatever reason. Now you're ready to dive in again. You have time flexibility to train 2 days per week for 30-45 mins.



    Let's go all in!. This membership is for clients that know without doubt the mission they are on to achieve their fitness goals. Financially you are prepared to invest in your health and wellness. You also have time to invest 3 days per week into 30-45 min training sessions. This also includes 1 complimentary swedish massage or 30 min non-invasive lipo body contouring session.



    Group Fitness Monthly. Do you want to work out but love a fun class of like-minded fitness buddies? Well this is for you! The best deal is always paying monthly rather than per class. Classes are every Saturday at 12:30pm.



    Group Fitness Daily Pass. Do you want to work out but love a fun class of like-minded fitness buddies? Well this is for you! The best deal is always paying monthly rather than per class. Classes are every Saturday at 12:30pm.



    Total $0.00$0.00

    Payment Methods

    creditcard
    After submitting the form, you will be redirected to Apple Pay to complete the payment.
    After submitting the form, you will be redirected to Google Pay to complete the payment.
    After submitting the form, you will be redirected to Cash App Pay to complete the payment.
  • What is the monthly amount you are willing to invest in your fitness?

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