ONLINE FITNESS & MINDSET COACHING
Full Name
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First Name
Last Name
Phone Number
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Format: (000) 000-0000.
E-mail
*
example@example.com
What is your #1 goal for the next 6- 12 months?
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For your mind, body and life. What does it look and feel like?
What finally made you ready to take action and work with a coach?
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What’s held you back from achieving this goal so far?
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What do you struggle with most when it comes to your wellness?
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(Nutrition, motivation, discipline, sleep etc)
What are you hoping I can help you with that you haven't been able to solve on your own?
Have you worked with a coach before? If so, what worked and what didn't?
What are you hoping I can help you with that you haven't been able to solve on your own?
What is your current training experience?
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Beginner- Little to no training experience
Intermediate- Some training experience
Advanced- Experienced with training
What are you most interested in?
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Basic fitness for overall health
Mindset & Lifestyle
Strength & Athletic performance
Weight loss/ fat loss
Just trying to become my best self
Sport specific goal (marathon, hyrox, Ironman etc)
Other
Help me get to know you!
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Is there anything that would help me get to know you better?
What’s next?
Thanks for taking the time to apply for coaching. I'll review your responses and get back to you within 2–3 business days. If it feels like we're a strong fit to work together, you'll receive an invitation to book a coaching call so we can dive deeper into your goals and map out the next steps. Chat soon!
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