1

How would you describe your energy lately?

Constantly Low

Fluctuating up and down

Steady and Strong

2

How well are you sleeping?

I struggle to fall or stay asleep

Sleep okay, but feel unrested

I sleep deeply and wake refreshed

3

Do you feel emotionally overwhelmed or anxious?

Daily

Occasionally

Rarely

4

Physical stress symptoms? (headaches, tight shoulders, digestion)

All the time

Off and On

Almost Never

5

How connected do you feel to your body and emotions?

Disconnected or numb

Somewhat tuned in

Deeply connected

6

Score

7

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8

You’re in a high-stress zone.

Your body is likely stuck in a fight-or-flight loop. You may feel depleted, anxious, or disconnected.

👉 Biofeedback can help your nervous system reset, regulate, and feel safe again.

9

You’re carrying moderate stress.

You’re managing, but it’s taking a toll under the surface. This is the perfect time to rebalance.

👉 Let’s build your energetic resilience before symptoms intensify.

10

You're doing pretty well!

You seem to be managing stress effectively, but don’t forget — regular energetic tune-ups keep you aligned and thriving.

Maintenence Sessions will keep you thriving!

11

At Magic City Stress Relief Center, we specialize in turning stress into clarity, and struggle into transformation. Your body already knows how to heal — we’re just here to help it remember.

📬 Check your email for more information.
✨ We are grateful you are wanting to learn more about Stress. Here is how Stress affects the body.

With Warmth,

~Angela

Magic City SRC