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Online Coaching Application Form
Experience the transformative power of aligning your physical well-being with your personal and professional goals, and unlock a life of vitality and success.
12
Questions
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1
What is your name?
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First Name
Last Name
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2
What is your Email address?
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example@example.com
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3
What is the BEST mobile number to contact you on?
Country Code
Phone Number
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4
What is your Instagram username?
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5
Where do you currently live?
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Country + City
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6
What is your age range?
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Under 18
18-25
26-35
36-50
51-65
66+
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7
What do you do for work?
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This will give me a better idea about your current lifestyle.
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8
What is your current physique like?
*
This field is required.
Skinny: I would like to build some muscle and get fit
Skinny-fat: I have some fat I would like to lose, but I want to build muscle at the same time
Athletic with some fat: I have a developed muscularity, but would like to get leaner
Chubby: I am not athletic and my weight affects my confidence
Overweight: I don't exercise and I want to lose weight and feel better
Obese: I have more than 20kg excess weight, I struggle with weight management and I have low energy
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9
Which of the following statements best describe your current situation?
*
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You can choose multiple statements.
I have never been into exercise and with so much information out there, I don't know where to start.
I have exercised in the past, but lost motivation and want to get back into it.
I am quite experienced when it comes to lifting weights, I understand about exercises, but have no idea about nutrition.
I have experience when it comes to exercise and nutrition but I can't progress any further and I need help.
I am extremely unsatisfied with my body and it affects all the areas of my life. I need to improve myself ASAP.
I have a busy schedule and I can't find enough time for staying fit. I need someone to guide me and hold me accountable.
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10
What is your daily activity level?
*
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1
2
3
4
5
None
High
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11
What is your daily stress level?
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1
2
3
4
5
Low
High
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12
How ready are you to commit your energy, finances and mental health to your transformation?
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1
2
3
4
5
Not ready
Ready!
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