Start your weekend strong with a fun and focused small group workout designed to build strength, boost endurance, and leave you feeling empowered.
π When: Saturdays at 8:00 AM
π Where: Chesapeake, VA β Near Oak Grove Park
β± Duration: 1 Hour (Includes Warm-Up + Cool Down)
π₯ Spots: Up to 4 Participants
πͺ Focus: Strength & Endurance Training
π² Pricing:
$25 per drop-in session
$90 for 4 sessions
$160 for 8 sessions