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Join us for an afternoon of gentle movement and grounding in the heart of the Night Chapel exhibition.
Guided by certified coach Sharon Chism of Wellness Gaines, this restorative yoga session offers a practice of deep relaxation, mindful breathing, and intentional stillness. Participants will be invited to release tension, reconnect with their bodies, and cultivate inner balance within the reflective atmosphere of the gallery space.
No prior yoga experience is required—this session is designed for all levels. Mats will be provided, guests may bring their own.
Location: Northwest African American Museum (2300 S Massachussetts)
Date and Time: October 4, 2025 from 2:00PM to 3:00PM
Important note: The Night Chapel exhibit is located outdoors. Please dress to be comfortable.
For more information on the Night Chapel exhibit, click here.
For more information aobut Wellness Gaines Fitness, click here.