• Quick Dash

  • 1. Open a tight or new jar.
  • 2. Do heavy household chores (e.g., wash walls, floors).
  • 3. Carry a shopping bag or briefcase.
  • 4. Wash your back.
  • 5. Use a knife to cut food.
  • 6. Recreational activities in which you take some force or impact through your arm, shoulder or hand (e.g., golf, hammering, tennis, etc.).
  • 7. During the past week, to what extent has your arm, shoulder or hand problem interfered with your normal social activities with family, friends, neighbours or groups?
  • 8. During the past week, were you limited in your work or other regular daily activities as a result of your arm, shoulder or hand problem?
  • 9. Arm, shoulder or hand pain.
  • 10. Tingling (pins and needles) in your arm, shoulder or hand.
  • 11. During the past week, how much difficulty have you had sleeping because of the pain in your arm, shoulder or hand?
  • Did you have any difficulty: 

  • 1. using your usual technique for your work?
  • 2. doing your usual work because of arm, shoulder or hand pain?
  • 3. doing your work as well as you would like?
  • 4. spending your usual amount of time doing your work?
  • Did you have any difficulty: 

  • 1. using your usual technique for playing your instrument or sport?
  • 2. playing your musical instrument or sport because of arm, shoulder or hand pain?
  • 3. playing your musical instrument or sport as well as you would like?
  • 4. spending your usual amount of time practising or playing your instrument or sport?
  • Date
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  • Should be Empty: