1:1 Online Coaching Application

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A Little About Your CoachHi, I’m Olivia— a NASM-certified personal trainer behind alteredbyliv. I became a coach because health and fitness has always been something I genuinely love learning about, talking about, and sharing with other people. I know how overwhelming working out can feel when you aren’t sure what to do or whether you’re doing it correctly. My goal is to take away that guesswork and give you a plan that fits your life, along with the accountability and support to stick with it. I’m not here to sell quick fixes or make fitness take over your life. I want to help you get stronger, feel more confident, and build habits you can actually maintain.

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Full name* This field is required.

First Name

Last Name

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Email address* This field is required.

example@example.com

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Phone number* This field is required.

Please enter a valid phone number.

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What are your main fitness goals right now?* This field is required.

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What does your current workout routine look like?* This field is required.

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How would you describe your strength-training experience?* This field is required.

Brand new

Beginner

Intermediate

Advanced

Getting back into it

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Where will you be working out and what equipment do you have access to?* This field is required.

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What has been your biggest struggle with reaching your goals?* This field is required.

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What are you hoping to get from an online coach?* This field is required.

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Why does now feel like the right time to start?

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What days and times usually work best for a free 20–30 minute Zoom consultation?* This field is required.

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How would you prefer I contact you?* This field is required.

Text

Email

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Is there anything else you’d like me to know?