📅 The workshop includes on-demand video and a personal live zoom session with Ilaira Bouratinos.
1️⃣ The first part of the workshop consists of 5+ hours on-demand video. Included is an in-depth analysis of the fertility questionnaire and related Chinese and biomedical theory, detailed nutritional guidelines for each type of imbalance and phase of the cycle, and a range of self-care techniques, exercises and meditations, especially designed to boost your fertility.
2️⃣ The second part consists of the private zoom session with Ilaira Bouratinos, for more personally tailored nutritional and fertility guidance.
Once you have enrolled, you will be able to book your private session.
📓🎥 Included are detailed printable handouts and dietary instructions plus access to all the videos for one year.
➡️ See our posts and photos in our previous Facebook event.
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