Healthy Holidays Bootcamp
What would it feel like to enter the new year already feeling awesome? So many wait until the proverbial “restart” of a year to commit time daily to their personal development, nutrition, and physical fitness. Join my Solshine Tribe, an online wellness community that is dedicated to positivity and support and experience a whole new New Year’s celebration. Whether you’re just beginning your fitness journey or if you’re a seasoned athlete there is a place for you at our table this holiday season! In this Bootcamp we will be talking nutrition, accountability, mindset and doable daily exercise to keep our minds and bodies at the top of our game this holiday season.
I'm Leia! Thanks so much for stopping by. I'm looking for change agents! Whether that be to change your mindset, your routine, your nutrition, your life, your body, your attitude... and enter 2020 READY for the best year EVER then fill out the form below. I'll get back to you within 24 hours with all of the details! So glad to have you here!
Please fill in the form below.
Where Do You Live?
How old are you?
What is your weight?
How tall are you?
Are you looking for help with...
Mindset & Motivation
How did you find me
Friend (please type their name in "other")
We're friends silly!
Have you ever done an online program before? If so, please note which one in "other".
Do you have any health concerns or physical limitations that I should be aware of?
Let's Talk Nutrition
Do you have any food allergies or intolerances?
Current struggles with nutrition (check all that apply)
Not eating enough veggies
Let's talk current fitness
How would you describe your current physical activity level?
Sedentary (No Physical Activity)
Somewhat Active (Less than 150 minutes of moderate activity a week)
Active (At least 150 minutes of moderate activity a week)
Very Active (150 minutes or more of vigorous activity a week)
How much time a day are you willing to devote to exercising?
Describe in minutes
How many days a week?
Do you have any exercise equipment at home or do you have a gym membership?
Please describe the type of equipment you have available to you at home or at the gym.
How willing are you to commit?
Are you ready for a change?
What is has stood in your way from reaching your goals in the past?
Can You Commit to at least a 21 Day Program?
When are you ready to get started on this lifestyle change?
I'm ready, but still have questions
Are you interested in holding yourself EXTRA accountable and potentially earning extra income?
No thank you!
Not sure, tell me more
The nuts & bolts
insta-gram and/or facebook name
I understand that Leia Morrison of Rocky Mountain Yogini, LLC is not a medical professional and I am not using this wellness assessment to seek medical advice.
Should be Empty:
Now create your own JotForm - It's free!
Create your own JotForm