MysticalValley Yog Class Booking Form

Full Name

First NameLast Name

Email Address

example@example.com

Phone Number

Area CodePhone Number

Level of Experience

BeginnerIntermediateAdvanced

Type of Yoga Class

Vinayasa Flow Yoga & Pranayama ( 60min Outdoor)Vinayasa Flow & Pranayam ( 60min Online)Soma Breath Meditation ( 90mins)

Any health concerns or special requests?

Address

Street Address

Street Address Line 2

CityState / Province

Postal / Zip Code

🕉️Namaste Beautiful Souls🙏

OUTDOOR YOGA-CLIENT INSTRUCTIONS BEFORE ARRIVAL

My sessions are outdoors to receive a deeper connection through breath and movement.

The practice involves Meditation,Pranayama and Yog Asanas depending on your current Health conditions.
All groups welcome.

🌻 What to expect (Small Group Only)

🧘‍♀️Meditation,Breathwork and Gentle Vinyasa Flow

👉Please walkin from the side fence gate (right side) in to the backyard.

👉On Arrival settle down

👉BYO

Yoga mat,Towel and water bottle water

👉Please arrive 5-10mins before

👉Let me know for any injuries or medical concerns if you have.

Online Yoga – Client Instructions Before Sessions

1. Set Up Your Space Choose a quiet area with enough room to stretch. Lay out your yoga mat, cushion, and a blanket if needed. If possible, face a window or soft natural light.

2. Gather Your Props Yoga strap (or a scarf) Two blocks (or books) Bolster (or firm pillows)

3. Tech Setup Join using a device with a stable internet connection. Charge your phone/laptop beforehand. Place your device at a distance where I can see your full mat (for alignment cues). Use headphones if you need clearer audio.

4. Arrive Early Log in 5–10 minutes before start time to settle in and check your sound/video. Mute your microphone unless speaking.

During the Session

1. Listen to Your Body Take breaks anytime you need. Modify poses based on your comfort level. Pain = stop. Sensation/stretch = okay.

2. Camera Etiquette Keep your camera on for personalized guidance (optional but recommended). Keep your mic muted to reduce background noise unless asking a question.

3. Interaction You can type questions in the chat or ask verbally during transition moments. After the Session

1. Hydrate & Rest Drink water and take a moment before moving on with your day. 2. Feedback Share any feedback or requests for future sessions.

3. Practice at Home You’ll receive any notes, recordings, or follow-up instructions (if included in your plan).

Safety & Disclaimer Consult your doctor before beginning any new exercise program. Practice mindfully and stop immediately if you feel pain or dizziness. Participation is at your own comfort and capacity.

Yoga Mat, Please keep chargers of phone laptop handy!

💕Looking forward to see you.

💕Much Love and positive energy

Address, Spring farm 2570

Rose
Yoga Instructor
Sound Practioner
Soma Breath meditation instructor

Feel free to DM if you’re interested in either class or yoga experience exchange! Connect with me on my socials below.

MysticalValley| Facebook

Yog|Rose sangeet| Instagram

MysticalValleyfarms|Instagram

Preferred Class Date and Time

My Products

Outdoor YOGA| Per SessionThis is perfect for beginners or those wanting to feel the class flow before committing. Invest $12 AUD for 60 Minutes/session | Schedule-Every Saturday, 7:00–8:00 AM(Sydney Time zone) or 1:30–2:30 AM (Indian Time)

$12.00AUD Quantity
Item subtotal:$0.00AUD

Outdoor YOGA| Full Payment Upfront Product Image

Outdoor YOGA| Full Payment UpfrontThe goal of this is to achieve maximum results through consistent practice 3 times a week. Invest 96$ AUD(For four weeks scedule) with 60 minutes/session| Schedule - Every Sunday, 6:30–7:30 PM(Sydney Time zone) or 01:00–2:00 PM (Indian Time) Location: Spring Farm 2570

$96.00AUD Quantity
Item subtotal:$0.00AUD

Online YOGA| SessionFirst session free demo and 15$ AUD per session| Schedule - Time: Every Sunday, : 5.30pm–6:30 PM(Sydney Time zone) or 12:00–01:00 PM (Indian Time) Location : Online

$15.00AUD Quantity
Item subtotal:$0.00AUD

SOMA Energised Breath Meditation Product Image

SOMA Energised Breath MeditationMovement,Breath, and Chanting. First Sunday of every month and 90mins per session. Time 12pm Sydney Time/ 6am Indian times.| IMPORTANT : For the SOMA Energised Breath Meditation class, you do not need to select a date. Please skip the date selection, the session link will be sent to you via email.

$85.00AUD Quantity

Total

$0.00AUD

Type a question

Payment Methods

Debit or Credit Card

Choose from one of the PayPal options to make your payment.

Yoga Class Booking Form