Strength Test

1

I want to be physically active more, but I can’t seem to find the energy.* This field is required.(1 not at all, 10 all the time)

2

I know I should improve my diet and exercise, but I can’t find the time.* This field is required.(1 not at all, 10 all the time)

3

I feel like I need more motivation for exercise.* This field is required.(1 not at all, 10 all the time)

4

My body aches and I have lots of niggles.* This field is required.(1 not at all, 10 all the time)

5

I am feeling stressed and it affects my wellbeing and relationships.* This field is required.(1 not at all, 10 all the time)

6

The voice in my head always puts me down.* This field is required.(1 not at all, 10 all the time)

7

I always get distracted and struggle keeping on top of things.* This field is required.(1 not at all, 10 all the time)

8

My emotions get the better of me.* This field is required.(1 not at all, 10 all the time)

9

I feel like I’m not sure who I am anymore.* This field is required.(1 not at all, 10 all the time)

10

I often feel like I am an observer in my own life.* This field is required.(1 not at all, 10 all the time)

11

Morale is low within my relationships.* This field is required.(1 not at all, 10 all the time)

12

I listen to podcasts, read books, and join programs for self-development but nothing sticks.* This field is required.(1 not at all, 10 all the time)

13

I find it hard asking for something I need or don’t really know what I want.* This field is required.(1 not at all, 10 all the time)

14

I’m drained from bending myself to other peoples’ expectations.* This field is required.(1 not at all, 10 all the time)

15

I avoid difficult conversations or topics that feel uneasy.* This field is required.(1 not at all, 10 all the time)

16

I freeze or feel shut out in moments with family members, friends or colleagues.* This field is required.(1 not at all, 10 all the time)

17

Email* This field is required.Please share your email to receive your Strength Analysis.

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