Swivel Pass List and Judges Form
SWIVELER(S):
*
FIRST NAME (or full name of Swiveler #1 for Pairs)
LAST NAME (or full name of Swiveler #2 for Pairs)
EMAIL:
*
example@example.com (one email address only)
TOURNAMENT:
*
Please Select
All American
Central Regionals
Eastern Regionals
Flaunt It
Midwest Regionals
Nationals - Division I
Nationals - Division II
Other/Special
Southern Regionals
Wisconsin State/Regional
World Championships
DIVISION:
*
Please Select
Open Individual
360 Individual
180 Individual
Open Pairs
360 Pairs
180 Pairs
Select the appropriate division for either Individual or Pairs competition. Choose Open if the competition does not have 180 or 360 divisions.
I want copies of forms after the competition
*
Please Select
Yes
No
Back
Next
Start and Pass #1
Choose a start maneuver and up to 5 tricks/maneuvers for your first pass.
Start Maneuver
*
Please Select
- LEVEL 2 -
2 - Standing Start (dock or beach)
2 - Sitting Start
- LEVEL 3 -
3 - Sitting rope between legs/wrap start
- LEVEL 5 -
5 - Wrap Start
5 - Sitting Toe Hold Start
5 - Ski Backwards Shove It Start
5 - Rope Between Legs Start
- LEVEL 8 -
8 - 360 Wrap Out Start
8 - Sliding Toe/Back Toe Start
8 - Backward Start
8 - Press Start
8 - 180 Start
8 - 720 Wrap Start
- UNCATEGORIZED -
X - Special/Uncategorized Start
Choose the type of start for your routine.
Pass #1 Outside Wake?
*
No
Yes
Pass 1, Trick/Maneuver 1
*
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 1, Trick/Maneuver 2
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 1, Trick/Maneuver 3
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 1, Trick/Maneuver 4
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 1, Trick/Maneuver 5
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Back
Next
Pass #2
Choose up to 6 tricks/maneuvers for your second pass.
Pass #2 Outside Wake?
*
No
Yes
Pass 2, Trick/Maneuver 1
*
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 2, Trick/Maneuver 2
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 2, Trick/Maneuver 3
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 2, Trick/Maneuver 4
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 2, Trick/Maneuver 5
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 2, Trick/Maneuver 6
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Back
Next
Pass #3
Choose up to 6 tricks/maneuvers for your third pass.
Pass #3 Outside Wake?
*
No
Yes
Pass 3, Trick/Maneuver 1
*
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 3, Trick/Maneuver 2
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 3, Trick/Maneuver 3
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 3, Trick/Maneuver 4
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 3, Trick/Maneuver 5
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 3, Trick/Maneuver 6
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Back
Next
Pass #4
Choose up to 6 tricks/maneuvers for your fourth pass.
Pass #4 Outside Wake?
No
Yes
Pass 4, Trick/Maneuver 1
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 4, Trick/Maneuver 2
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 4, Trick/Maneuver 3
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 4, Trick/Maneuver 4
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 4, Trick/Maneuver 5
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 4, Trick/Maneuver 6
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Back
Next
Pass #5
Choose up to 6 tricks/maneuvers for your fifth pass.
Pass #5 Outside Wake?
No
Yes
Pass 5, Trick/Maneuver 1
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 5, Trick/Maneuver 2
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 5, Trick/Maneuver 3
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 5, Trick/Maneuver 4
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 5, Trick/Maneuver 5
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Pass 5, Trick/Maneuver 6
Please Select
- LEVEL 2 -
2 - Toe Hold
2 - Heel Hold
2 - Knee Hold
2 - Leg Ballet
2 - Rope Between Legs
2 - Rope Between Legs/Leg on Rope
2 - Maya
2 - Arm/Leg Ballet
2 - Swan
2 - Bow/pistol squat
2 - Kneel
- LEVEL 3 -
3 - 180 Toe Turn
3 - Toe Hold at Knee
3 - 180 Flip Turn
3 - 180 Flip/Extend
3 - 180 Flip/Hand to Hand Extend
3 - 180 Hand to Hand
3 - 180 Hand to Hand Extend
3 - 180/360 Extension to Split Catch
3 - RBL Landing
- LEVEL 4 -
4 - Toe/Knee Deep Swan
4 - 180 Knee Turn
4 - 180 Flip Leg Around
4 - 180 Leg Around Flip
4 - 180 Extended Flip
4 - 180 Leg Around Hand to Hand
4 - 180 Extended Hand to Hand
4 - 180 Leg Over Rope
4 - 180 Rope Between Legs
4 - 180 Wrap In/Wrap Out
4 - 180 Rollover
4 - Roll Over Split Catch
4 - 180 Flip Press (Fake Press)
4 - 180 Hand to Hand Back Toe Turn
- LEVEL 5 -
5 - 360 Flip Extend
5 - 360 Extended Flip
5 - 360 Hand to Hand
5 - 360 Extended Hand to Hand
5 - 360 Rope Between Legs
5 - 360 Wrap In/Wrap Out
5 - KC Wrap
5 - Wrap In/Wrap Out to Extended Flip
5 - 360 Overhead
5 - 180/360 Split Catch
5 - 360 Step Over
5 - 180/360 Overhead Press
5 - Extend Flip to O/H Press (Pull Press)
5 - Overhead Press to Extended Flip
5 - Press to Split Catch
5 - Shove Ski Around
5 - Rope Between Legs to Split Catch
5 - Toe Hold Landing
5 - Special Landings & Positions
- LEVEL 6 -
6 - Opposite Toe Turn
6 - Reverse Flip (3 seconds)
6 - Reverse Extension
6 - Reverse Hand to Hand
6 - Wrap In Left/Handle Catch Right
6 - Pretzel Wrap*
6 - Reverse Wrap In/Wrap Out
6 - Reverse KC Wrap
6 - Reverse Overhead
6 - One Arm Overhead*
6 - 540 Overhead to Flip or Extend*
6 - One Arm 540 Overhead to Flip or Extend
6 - Reverse Split Catch
6 - Reverse Step Over
6 - Reverse Press
6 - One Arm Pull Press
6 - Reverse Meltdown
6 - 360 Reverse Meltdown (Flip, Reverse Meltdown)
6 - Overhead Press/Rope Between Legs (or Wrap)
6 - One Arm Overhead/Wrap In/Wrap Out
6 - Split Catch/Wrap In
6 - Wrap Out/Split (or Press)
6 - Rope Between Legs/Wrap In/Wrap Out
6 - RBL Pretzel Wrap
- LEVEL 7 -
7 - 360 Toe Wrap
7 - Back Bend to Toe Swan
7 - Mic Drop
7 - One Arm Wrap In/Wrap Out
7 - Reverse 360 Rollover
7 - Wrap In/Out to Reverse Wrap In/Out
7 - 720 Overhead*
7 - 900 Overhead to Flip or Extend*
7 - Pull Up 360
7 - One Arm Overhead Press*
7 - Reverse Meltdown/Split Catch
7 - Reverse Meltdown/Rope Between Legs
7 - 1 Arm Rope Between Legs to 1 Arm Wrap
- LEVEL 8 -
8 - 540 Toe Wrap
8 - Osmosis
8 - 720 Pretzel Wrap
8 - 720 Wrap In/Wrap Out*
8 - One Arm 720 Overhead*
8 - 1 Arm 900 Overhead to Flip or Extend*
8 - 540 Overhead Press*
8 - Press to 540 Overhead*
8 - Back to Back Meltdown
8 - Back to Back*
8 - 540 Reverse Meltdown
8 - 720 Reverse Meltdown
8 - 540 Reverse Meltdown/Knee Turn
8 - Pretzel (540 In to 540 Out)
- LEVEL 9 -
9 - 1080 Pretzel Wrap
9 - 1080 Wrap In/Wrap Out
9 - 1080 Overhead*
9 - 900 Overhead Press* (2.5 spins)
9 - Press to 900 Overhead* (2.5 spins)
9 - One Arm Extended Press/540 Overhead
9 - Back to Back 720* (2 spins)
9 - One Arm Back to Back
9 - Extended Press to Extended Press
9 - One Arm 540 Reverse Meltdown
9 - One Arm 720 Reverse Meltdown
9 - 900 Meltdown* (2.5 spins)
9 - 540 Reverse Meltdown/Split Catch
9 - Stuffed Pretzel (540 In/Back to Back/540 Out)
- LEVEL 10 -
10 - 1440 or 1800 Overhead* (4 or 5 spins)
10 - One Arm 1080 Overhead* (3 spins)
10 - One Arm 1440 Overhead* (4 spins)
10 - 1260 Overhead Press* (3.5 spins)
10 - Press to 1260 Overhead* (3.5 spins)
10 - One Arm Extended Press/900 or 1260 OH
10 - Back to Back 1080 or 1440* (3 or 4 spins)
10 - 1260 Reverse Meltdown (3.5 spins)
10 - One Arm Pretzel (540 In/540 Out)
- UNCATEGORIZED -
X - Uncategorized Trick/Maneuver
X - Special Landings
Choose a difficulty level and trick/maneuver from list. *denotes trick can go both ways
Back
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I understand that I will receive an email summarizing my tricks/maneuvers for each pass. Neither the tournament organizer, nor any official will receive a copy. As the competitor, I agree to print the PDF version of my Pass List/Judges Form and bring the appropriate number of copies according to the requirements noted in the tournament announcement.
*
Yes, I understand and agree.
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