1 on 1 Online Training Intake Form
1 on 1 online training will include programming through the TrainHeroic app that includes access to me for form checks, once/week progress check-ins via phone call/zoom as well as progress tracking technology, videos and instruction for each movement. You'll also receive a Nutritional Guidelines PDF. Programming is $100/mo. You'll be grandfathered into this pricing if my pricing goes up. You can cancel at any time.
Full Name
*
First Name
Last Name
Pronouns
*
Please Select
She/Her
He/Him
They/Them
She/Her, He/Him
She/They
He/They
Any/All
Phone Number
*
Format: (000) 000-0000.
E-mail
*
example@example.com
Let me know why you're interested in training with me, what you're looking to get out of training, goals, etc.
*
Tell me about your history with training, have you done weightlifting before, classes, hobbies, sports, etc
*
Do you have any past or current injuries/areas of bother?
*
Anything else I should know about?
*
How many days/week are you able/wanting to train?
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2-3
4-5
5-6
Not Sure
Are you able to set up a phone/zoom call for an introductory meeting?
*
Yes
No, thank you. I prefer messaging only
Submit
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