1on1 Trim Healthy Mama or Life Coaching

I am currently taking applications and deposits for my March / April 2025 session. Do you understand?*

Do you understand that a free 15 minute zoom meeting with me is required to make sure we are a good fit. I also want to make sure that all of your questions have been answered about how my 1on1 coaching works! Upon submission of this form you will automatically be taken to a screen to book the free zoom. An email will follow with the link to enter the zoom at the day and time you choose, please be prompt for our appointment. Several mail reminders will be sent to the address you complete this form with. *

Name*

First NameLast Name

Age*

State & Time Zone*

Email*

example@example.com

Phone Number*

Please enter a valid phone number.

$100 non-refundable deposit is required to hold your spot for the next session. The deposit will be applied towards your coaching fee. Do you agree? *

If you have ever completed my Buds Group Coaching Program, which session was it? *

What are your goals?*

What led you to seek out a coach?*

Are you willing to learn, take my suggestions and change habits to reach your goals?*

What do you need help with the most?*

I require that my 1on1 THM clients use the Ate App with may cost up to $59/ year. *sometimes specials are available. (If you are interested in Life Coaching, please respond with NA)Do you understand? *

How did you find me and/or did anyone recommend me to you?*

Which Level are you interested in?*

Level 1: Comprehensive CoachingFeatures: Includes a 30-minute personalized coaching call each week and a complete Trim Healthy Education Sequence.Tracking: Direct tracking and feedback via the Ate app, providing detailed insights into your daily habits.Ideal for: Clients seeking an immersive and detailed coaching experience with extensive personal attention.Cost: $565Level 2: Enhanced Life CoachingFeatures: Offers a 30-minute personalized coaching call each week.Flexibility: Clients can choose to submit their own tracking sheet, fostering greater independence while still receiving expert guidance.Ideal for: Clients who appreciate a balance of structured support with the flexibility to self-manage with a strong focus on developing personal independence in managing dietary choices and life challenges.Cost $495Level 3: Essential CoachingFeatures: Includes a 15-minute focused coaching call to review progress and tackle specific challenges.Tracking: Opportunity to use the Ate App for self-tracking with reviews, perfect for refining habits.Ideal for: Clients looking for periodic support and efficient check-ins to keep them aligned with their goals.Cost $395Level 4: Maintenance CoachingFeatures: Consists of a 15-minute call, ideal for maintaining achievements and addressing any emerging issues.Ideal for: Clients who are confident in their THM journey and need minimal oversight.Cost $335The Pink Plan: Exclusive Premium CoachingFeatures: Enjoy bi-weekly 60-minute personalized coaching sessions, complete access to Trim Healthy Education resources, and ongoing support via Marco Polo for real-time video messaging.Tracking: Benefit from daily food accountability through the Ate app and our newest tracking tool, providing detailed insights and personalized feedback.Ideal for: Clients committed to a high-touch, intensive coaching experience with personalized attention and long-term support.Cost: $3,450 for 6 months or $6,650 for 1 year.

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