In the column to your left, list up to your top 5 skills of things you do well. Complete the list in the left column before you move on to grade each skill in the right column.
After you have your skills listed, count how many you wrote down. For example, if you listed only 4 skills, then in the column on your right, grade each skill from 1 to 4, with 4 being the highest skill in the column category and 1 being the lowest. This means, the skill you give a grade of 4 is the skill that you feel you are able to perform the best at of all the skills you listed, and the skill given the grade of 1 is the skill you are the least good at of all the skills listed. This means also that you cannot have the same number twice in the right column. Follow this process for the all the three categories below.