K10

The K10 is widely recommended as a simple measure of psychological distress. It can be used as a measure of outcomes following treatment for common mental health disorders or as a tool alongside a clinical interview to identify the need for treatment.

First name*

Surname*

Date

Questionnaire:

For all questions, please select the appropriate response.
In the past 4 weeks:

1. About how often did you feel tired out for no good reason?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

2. About how often did you feel nervous?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

3. About how often did you feel so nervous that nothing could calm you down?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

4. About how often did you feel hopeless?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

5. About how often did you feel restless or fidgety?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

6. About how often did you feel so restless you could not sit still?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

7. About how often did you feel depressed?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

8. About how often did you feel that everything was an effort?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

9. About how often did you feel so sad that nothing could cheer you up?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

10. About how often did you feel worthless?*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

11. PDF Use Only*

	None of the time	A Little of the time	Some of the time	Most of the time	All of the time
Select

K10 Score	Level of psychological distress
10-15	Low
16-21	Moderate
22-29	High
30-50	Very high