I understand that I am voluntarily participating in stretch sessions provided by Stretched. These sessions may include:
• In-person group stretch sessions
• Private 1:1 stretch sessions
• Virtual stretch sessions
• Team and Group stretch sessions
• Youth and student-athlete stretch sessions
Stretch sessions may involve guided mobility exercises, flexibility training, joint control work, and strength-based movement. While every effort is made to provide safe instruction, I understand that physical activity carries inherent risks, including muscle soreness, strain, or injury.
I acknowledge that I am responsible for listening to my body, working within my personal limits, and communicating any injuries or medical conditions prior to participation.
By signing below, I confirm that I understand and accept responsibility for my participation in stretch sessions provided by Stretched.