Stretched provides mobility, flexibility, recovery, and movement-based wellness services designed to help participants move better, feel better, and improve overall physical performance.
Services may include:
• In-person group stretch sessions
• Private 1:1 stretch sessions
• Virtual stretch sessions
• Team and group stretch sessions
• Youth and student-athlete stretch sessions
• Wellness workshops and special events
Sessions may involve guided stretching, mobility exercises, flexibility training, joint control work, balance activities, and strength-based movement.
Services may be conducted at partner fitness facilities, community centers, schools, athletic facilities, outdoor locations, virtual platforms, and other approved locations designated by Stretched.
While every effort is made to provide safe instruction, participation in physical activity carries inherent risks, including but not limited to muscle soreness, strains, sprains, falls, or other injuries.
I acknowledge that I am responsible for listening to my body, working within my personal limits, and communicating any injuries, medical conditions, or concerns prior to participation.
By signing below, I confirm that I understand and accept responsibility for my participation in activities provided by Stretched.