Strength Club Application
  • Strength Club Application

    Strength Club is best suited to those who value structure, progression, and accountability in their training.
  • Strength Club is a structured, strength-based training program designed for individuals who are ready to train with intention, consistency, and purpose.

    This is not open enrolment.
    Spots are limited to ensure a high-quality coaching experience.

    This application helps determine whether Strength Club is the right fit for you at this stage of your training. Please answer honestly and thoughtfully — there are no “right” or “wrong” answers.

    Important:
    Submitting an application does not guarantee acceptance.
    All applications are personally reviewed.

    If accepted, you’ll receive full program details, start dates, and next steps.

    ⏱️ This application takes approximately 5–7 minutes to complete.

  • Format: (000) 000-0000.
  • TRAINING BACKGROUND

  • How long have you been training consistently?
  • What best describes your current training?
  • Do you have experience with structured strength training (e.g. following a program, tracking lifts)?
  • GOALS & INTENTIONS

  • What does "progress" look like to you over the next few months?
  • COMMITMENT & STRUCTURE

  • Strength Club requires consistency and structure. Are you willing and able to commit to structured training each week?
  • How many days per week can you realistically commit to training?
  • Are you comfortable training in a small-group environment with focused coaching (not a casual class)?
  • Which days are you generally available to train?
  • Preferred training times (select all that apply):
  • Are you able to attend at least some of the scheduled group PT sessions each week?
  • HEALTH & READINESS

  • Do you have any current injuries, medical conditions, or limitations that may affect training?
  • Have you been cleared for resistance training?
  • COACHING & SUPPORT

  • Strength Club includes weekly digital check-ins and habit support. Are you open to feedback and communication around your training?
  • Optional: Would you like to be contacted about 1:1 nutrition support as an add-on?
  • EXPECTATIONS & AGREEMENT

  • Should be Empty: