Strength Club Application

Strength Club Application

Strength Club is best suited to those who value structure, progression, and accountability in their training.
Strength Club is a structured, strength-based training program designed for individuals who are ready to train with intention, consistency, and purpose.

This is not open enrolment.
Spots are limited to ensure a high-quality coaching experience.

This application helps determine whether Strength Club is the right fit for you at this stage of your training. Please answer honestly and thoughtfully — there are no “right” or “wrong” answers.

Important:
Submitting an application does not guarantee acceptance.
All applications are personally reviewed.

If accepted, you’ll receive full program details, start dates, and next steps.

⏱️ This application takes approximately 5–7 minutes to complete.
Name

First NameLast Name
Email
example@example.com
Mobile Number
Please enter a valid phone number.
TRAINING BACKGROUND
How long have you been training consistently?

Less than 6 months6-12 months1-3 years3+ years
What best describes your current training?

Group fitness classesHome trainingOpen gym / independent trainingInconsistent / restartingCompletely new at this
Do you have experience with structured strength training (e.g. following a program, tracking lifts)?

Yes, consistentlySome experienceNo, but I'm keen to learn
GOALS & INTENTIONS
What are your primary goals right now?
Why does Strength Club appeal to you specifically?
What does "progress" look like to you over the next few months?

Getting strongerImproving techniqueChanging body compositionBuilding consistencyAll of the above
COMMITMENT & STRUCTURE
Strength Club requires consistency and structure. Are you willing and able to commit to structured training each week?

YesUnsureNo
How many days per week can you realistically commit to training?

2-33-44+
Are you comfortable training in a small-group environment with focused coaching (not a casual class)?

YesNot sureNo
Which days are you generally available to train?

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Preferred training times (select all that apply):

Early morningMid-morningAfternoonEvening
Are you able to attend at least some of the scheduled group PT sessions each week?

YesPossiblyNo
HEALTH & READINESS
Do you have any current injuries, medical conditions, or limitations that may affect training?

NoYes (please explain below)
If yes, please provide brief details:
Have you been cleared for resistance training?

YesNoNot sure
COACHING & SUPPORT
Strength Club includes weekly digital check-ins and habit support. Are you open to feedback and communication around your training?

YesSomewhatNo
Optional: Would you like to be contacted about 1:1 nutrition support as an add-on?

YesNoMaybe later
Why do you feel now is the right time for you to commit to a program like Strength Club?
EXPECTATIONS & AGREEMENT
I understand that Strength Club is capped, application-based, and not open enrolment.

Yes
I understand that submitting an application does not guarantee acceptance.

Yes
Anything else you’d like me to know before reviewing your application?
Should be Empty:

Strength Club Application

TRAINING BACKGROUND

GOALS & INTENTIONS

COMMITMENT & STRUCTURE

HEALTH & READINESS

COACHING & SUPPORT

EXPECTATIONS & AGREEMENT