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Contact Details
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Full Name
Age
Mobile Number
Email
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2
From the Synergy Group training timetable, which time slot would be most suitable?
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6am
6pm
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3
What are your main health and fitness goals?
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Select one or more from list below
Improve Fitness
Improve mental health via exercise
Gain Muscle Mass
Life event (i.e. Wedding)
Fat/ weight Loss
Improve Sports Performance
Improve Strength
Other
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4
Why Synergy Fitness?
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Select one or more from list below
To work with a professional and maximise my results
To get into a routine while keeping me interested and accountable
To exercise outdoors while socialising with others
To help train for an event (marathon etc)
To be part of a great community both in person and online
To feel supported by coaches that are approachable
Other
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5
How happy are you with your...
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Move sliding scale to answer each question.
Level of fitness?
Diet?
Body shape?
Confidence?
Happiness?
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Diet?
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Happiness?
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