Your Revamp Journey
🌱 Stage One — Foundation Coaching
For women who want to build the foundations of a healthy, sustainable lifestyle.
This pathway focuses on helping you develop confidence, consistency and lifelong habits so health becomes part of who you are, not something you constantly have to restart.
Available as:
Online Foundation Coaching
Hybrid Foundation Coaching
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🎓 Graduation
Once you've built a strong foundation and a routine that works with your lifestyle, you may find that your curiosity will grow and that is where we can move to performance coaching.
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💪🏼 Stage Two — Performance Coaching
For women who already have strong habits, their mindset and identity is strong, and want expert guidance to achieve specific training, strength or physique goals.
This pathway is designed to help you progress with more advanced coaching and learn more about how to train, eat and achieve specific training goals.
Available as:
Online Performance Coaching
Hybrid Performance Coaching
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🌸 Revamp Membership
When you've built the lifestyle you wanted and you're confident to be more independent, you don't have to do it alone!
Revamp Membership allows you to keep using the tools you need to sustain your routine and habits, continue to have access to your learning recourses, have an app to track your training progress, nutrition and your habits, but be your own coach!
Perks of this membership is that you get to stay in the RBT community, have first priority to invitations for community events, and have me in your pocket to message if you need!