1:1 Coaching with Tanner

1
Contact InformationPlease Provide your contact information. These are the platforms we will use to communicate.
Please enter your Google email. This is where I will send your custom program sheet.
Please enter your WhatsApp phone number. This is where our daily communication and feedback will take place.
Please enter your Discord tag, if you have one. This is where most of our voice calls will take place.
2
Full Name* This field is required.First & Last
3
Age* This field is required.
4
Bodyweight & Height* This field is required.
5
Where are you from?* This field is required.Country, State, City
6
Social Media Handles* This field is required.(Lifting or Personal, this information is being used as a background check)
7
Have you competed in a powerlifting meet before?* This field is required.
YESNO
8
What are your current maxes for Squat, Bench, and Deadlift?* This field is required.List both gym and competition numbers if you have competed.
9
Are you currently using steroids or any other performance enhancing drugs?* This field is required.
10
Are you prescribed any drugs from your doctor that you use consistently? (Anti-depressants, Peptides, Acne Treatment, ect) If so, elaborate. * This field is required.
11
Which days are you able to train, during the week?* This field is required.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12
Describe any pain or injuries you are currently dealing with or have dealt with in the past.Please go into as much detail as possible.
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Ok
13
What does your current training look like?* This field is required.Weekly training frequency of each lift, which days do you, currently train, etc. Please go into as much detail as possible.
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14
What does your day to day life and recovery variables look like?* This field is required.What does your work/school schedule consist of? How is your sleep? What does your nutritional intake look like? Please go into as much detail as possible.
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15
List any short or long term goals you have?
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16
How much of a priority is Powerlifting in your life? (1-10)* This field is required.1 being an unimportant hobby and 10 being top 3 priorities in your life.
Should be Empty: